Yesterday there was a beautiful Zoom meeting with Liz Lamoreux and a bunch of people who have participated in previous session of her HERE classes. I was in my studio. My table was all set up with a bunch of pretty pens including my gorgeous fountain pen I got for Christmas. I had a pretty notebook and some nice, hot coffee. The conversation was wonderful, the poems she read were just right (she always reads us poems). By the end, I couldn't wait for it to be over. Because my gorgeous desk chair, the one I searched everywhere for and put in â€œnotify meâ€ requests at multiple companies and paid a lot of money for five years ago because it was so perfect--my chair hurts my body.
I have been fighting against accepting this for a long time. I've tried different things to make the chair and my body compatible. It's not happening. I am sad and kind of angry at my body, and I donâ€™t really want an ordinary, ugly office chair. But I need a chair that will hold and support me properly. Sometimes we have to do the needed thing even when itâ€™s not the wanted thing.Â
The new chair is really pretty (I wanted the brown version to go with my slightly vintage feeling studio, but for some reason that one didn't sit the same way as this black one, and my body was uncomfortable in it, and we could not find a way to adjust it to make them match). It's very comfortable, although I think it would be better with lower casters to bring it down a smidge (I am SHORT!). I'm going to give it until next weekend to make sure that overall it's good before I go altering anything.
So. This is self-care. Doing the things to get and stay healthy. Doing things that are good for you like getting the supportive chair and letting go of the dream chair. Making real food instead of eating ice cream for dinner because it's hot. I like to mention this kind of self-care now and then so I remember what it's all about.
Now, I'm going to go spend some time in the new chair working on a few small projects.
Until next time,